Each bottle contains 60 capsules, take 2 before bed. 
Collagen production happens while sleeping, for best results take it before bed.

What do they contain?
Each capsule contains 400mg of hydrolyzed bovine collagen peptides, and 40mg of the co-factor vitamin C.

Whats is Collagen used for?
Collagen helps to maintain the structure and function of organs, joints, hair, skin, blood vessels, and the digestive system. As we age, collagen production declines, leading to thin skin and wrinkles, joint pain, and other signs of aging. To counteract this you can take our Collagen C, which promotes collagen production in the body, during sleep.

Are their any side effects?
There no known side effects with this Collagen C.